Name: Ladera Fitness
Address: 1501 Corporate Dr, Ladera Ranch, CA, 92694, US
Telephone: +1-949-254-6566
Price range: $$

Question 1

Where is Ladera Fitness located?

Accepted Answer

Ladera Fitness is located at 1501 Corporate Dr, Ladera Ranch, CA 92694. We also offer in-home personal training in Ladera Ranch, Mission Viejo, Rancho Mission Viejo, and Rancho Santa Margarita.

Question 2

What types of personal training does Ladera Fitness offer?

Accepted Answer

We offer strength training, weight loss coaching, body recomposition, sports conditioning for teens and adults, senior fitness, Parkinson's Disease mobility training, and recovery-focused training for clients with injuries.

Question 3

Does Ladera Fitness offer a free trial or consultation?

Accepted Answer

Yes! We offer a free 30-minute gym tour where you can try equipment and get answers to all your questions. Schedule via our website at laderafitness.com or call +1-949-254-6566.

Question 4

Can I get personal training at home in Ladera Ranch?

Accepted Answer

Yes, Jackie provides in-home personal training services in Ladera Ranch and surrounding cities including Mission Viejo, Rancho Mission Viejo, and Rancho Santa Margarita.

Question 5

Is Ladera Fitness suitable for seniors or people with physical limitations?

Accepted Answer

Absolutely. Jackie specializes in functional movement, balance, mobility, and gentle strength training for seniors, including clients managing Parkinson's Disease. Every session is customized to your body's needs that day.